Supplements Overview...
Below are our articles on the subject of Supplements Overview. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Can Fish Oils Make My Children Smarter?
Eager parents all over the world have responded to numerous studies in the press claiming that fish oils can improve their children’s brainpower,...
Can Soy Protein Reduce Cholesterol?
One reason people in countries such as Japan enjoy a relatively low incidence of heart disease could be because their diet is rich in soy, according to many...
Consumer Safety Advice on Supplement Use
Consumers are starting to rely on dietary supplements more and more, but we still know little about them. Can they really help us to stay...
Do Fertility Herbs and Supplements Help?
Herbs are simply medicinal plants which help the body heal itself. So with this in mind, there is no reason why they cannot be used to help both...
Horse Chestnut for Chronic Venous Insufficiency
Horse Chestnut, which goes by the Latin name Aesculus hippocastanum, is used widely in Europe to treat Chronic Venous Insufficiency, or CVI....
How Can Chondroitin Help my Joints?
Glucosamine has carried a well-enjoyed reputation as the most popular joint supplement in treating ailments such as osteoarthritis. Either on its own or combined with...
How do I Know a Health Supplement is Safe?
These days, people are becoming more and more conscious about their health. With a renewed interest in healthy diets and lifestyles, however, also...
How Does Melatonin Cure Jet Lag?
When you fly a long distance, it can often be difficult to reset your internal clock. Many people who take long-haul flights on their holidays often find the first...
How Should I Take Supplements?
Supplements need to be taken properly for a variety of reasons. Failure to do so will, at best, result in them being flushed through your body without being properly...
Issues to Consider Before Taking Supplements
While most of us don't think twice before popping a multi-vitamin, many of us should probably be more careful when it comes to taking other...
Lycopene as a Natural Anti-oxidant
Who would ever have thought that eating pizza and tomato-based pasta sauces and regularly enjoying a slice of watermelon could cut the risk of cancer? Well,...
Saw Palmetto to Relieve Prostate Problems
Saw Palmetto is a herb that is widely used to relieve some conditions of the prostate, although it is also sometimes used for other conditions as...
Supplements for Hair, Skin and Nails
The ideal of traditional female beauty is not complete without luxurious hair, clear, bright skin, and long, healthy-looking fingernails. So it’s no wonder that so...
What are Licensing Laws Regarding Supplements?
Most of us are relatively sure we are getting only the cleanest, freshest and most wholesome food when we purchase a cake, sausage roll or pint of...
What Are the Pros and Cons of Supplement Use?
Taking nutritional supplements has its pros and cons, but the important thing to remember is that they are not a substitute for a healthy and...
What is a Health Supplement?
Also known as food, nutritional or dietary supplements, health supplements are special concoctions put together to make up for what we lack, or perceive to lack, in...
What is the View of the NHS on Supplements?
While we all know how important it is to get the right amount of vitamins and minerals required to stay healthy, there is an ongoing debate about...
Why is Glucosamine the Most Popular Joint Supplement?
Glucosamine is a well-known and widely bought nutritional or health supplement. Made from glucose and an amino acid called glutamine, it's a...
