Supplements Overview

Consumers are starting to rely on dietary supplements more and more, but we still know little about them. Can they really help us to stay healthier...

Horse Chestnut, which goes by the Latin name Aesculus hippocastanum, is used widely in Europe to treat Chronic Venous Insufficiency, or CVI....

Teamed with glucosamine, the dietary supplement chondroitin is thought to benefit people who suffer from osteoarthritis or other forms of joint pain,...

As we become a more health-conscious nation, we are doing all we can to improve our diets, lifestyles and overall well-being. Often that means...

Melatonin is used the world over to help people with sleep disorders, and specifically to ease the symptoms of jet lag. But while it is freely...

If you decide to take nutritional supplements to boost an already healthy diet, make sure you take them properly and at the right time of day,...

Many of us believe that "all-natural" dietary supplements will never do more harm than good. Unfortunately, that's not the case. There are many...

A dwarf palm tree native to the United States is proving useful in treating some conditions of the prostate. If you are interested in supplements...

Most of us are relatively sure we are getting only the cleanest, freshest and most wholesome food when we purchase a cake, sausage roll or pint of...

Nutritional supplements may sound like a good idea, but in most cases a well-balanced diet is all you need to stay healthy. If you do decide to take...

Also known as food, nutritional or dietary supplements, health supplements are special concoctions put together to make up for what we lack, or...

While we all know how important it is to get the right amount of vitamins and minerals required to stay healthy, there is an ongoing debate about...

Glucosamine is a well-known and widely bought nutritional or health supplement. Made from glucose and an amino acid called glutamine, it's a compound...