Taking nutritional supplements is something most of us do from time to time. Even the government has come out in favour of multi-vitamins, and most people believe they do us more good than harm....[more about us]

In clinical trials, the valerian herb has been shown to be of benefit to people with mild to...

When Susan Hawkyard's thinning hair began to fall out in clumps, she panicked. Then she discovered...

Many of us believe that "all-natural" dietary supplements will never do more harm than good....

The craze for nutritional supplements has taken us by storm - but do we really need them? And...

Nutritional supplements may sound like a good idea, but in most cases a well-balanced diet is all...

We all know how important a balanced diet is, but the debate concerning whether or not we should...

The health or nutritional supplement industry is not a very well-regulated one, so if you choose to...

It was discovered during an American study in the early 1960s that tried to cure mice of arthritis....