Mood Supplements...
Below are our articles on the subject of Mood Supplements. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Can Black Cohosh Relieve Menopausal Symptoms?
It's been touted as a natural alternative to HRT, or hormone replacement therapy. But although some women swear that taking herbal supplements of...
Can Ginkgo Biloba Stabilise my Moods?
Revered for centuries in China, ginkgo biloba is now making a big splash in the West. It has many medicinal applications, mainly to treat...
Can Lecithin Really Improve Brain Function?
Many of us are now aware of the fact that our daily diet can have an effect on how our brains function. Expectant mums take folic acid to improve...
How Can Evening Primrose Oil Help My Moods?
Evening primrose oil, or EPO, is thus named because the yellow flowers of this willow plant open only in the evening. Long a favourite herbal...
Is Valerian Safe to Take?
Valerian has been used as a mild sedative to treat nervous tension and to cure insomnia since the time of the ancient Greeks. These days it is usually prescribed for...
What are Natural Mood Enhancers?
Feeling blue? While antidepressants are a good solution for some people, others want to try and stabilise their moods naturally, without resorting to addictive or...
What is 5-HTP, and Can It Help Stabilise Moods?
Everyone experiences stress from time to time, and sometimes we need something to help make our moods a little bit lighter. As more and more people...
What is Rhodiola Rosea?
Rhodiola rosea, also known as golden root, or rose root, has been called an “adaptogen” by the Russian researchers who first made it famous. They called it this due to...
What is St John's Wort?
Even people who are sceptical of herbal remedies are starting to believe in the power of St John's wort to treat mild to moderate depression. Studies have shown that...
Why is the Melissa Herb a Mood Ehancer?
What's in a name? Also known as lemon balm, the Melissa herb, or Melissa officinalis, enjoys a wide reputation as a calming herbal supplement, and...
