Skin Supplements

Fish oils are rich in essential fatty acids, and are being touted as miracle supplements that can do everything from make our brains work better to...

Glycolic acid is one of the alpha hydroxy acids used in many skin care products, popular because it promises to rejuvenate the skin. Whether used in...

In recent years, taking evening primrose oil as a health supplement was mainly done by women hoping to cope better with their menstrual cycles. Few...

A lack of the female sex hormone oestrogen in the body can have a profound effect on the skin, which is why women going through the menopause often...

Stress can contribute to an unhealthy skin tone and break-outs of pimples and even severe acne. So the Vitamin B complex can kill two birds with one...

People think that if something is natural, that means it's safe. But is it really a good idea for athletes and bodybuilders, or anyone who wants to...

Moisturisers and creams containing retinol, a derivative of vitamin A, have been shown to be very effective in treating acne and combating signs of...

Kelp has been used for centuries as a health supplement that can benefit our hair, skin and overall well-being. Fortified with more than 70 vitamins...

Coenzyme Q10 is being used for a variety of uses, such as treating cardiovascular disease, Parkinson's disease and diabetes. Interestingly, this...

The name in Old French means “tooth of a lion” (dent de lion). One contemporary French name is pissenlit (or piss-in-the-bed), because it acts as a...

It's often thought that fresh fruits and vegetables can help protect us from cancer and other diseases that are commonly associated with age. But can...

Vitamin C helps our skin look and feel younger, as well as being helpful in strengthening our body's immune system. But are supplements of vitamin C...

Vitamin E has long been advertised as a wonder vitamin that can make us look and feel younger seemingly overnight. What is it about Vitamin E that...