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All About Lipoic Acid
All About Lipoic Acid
Lipoic acid is an important nutrient that can help antioxidants fight the battle against free radicals, and also be instrumental in helping improve a myriad of other…...
Benefits of Taking Extra Calcium
Benefits of Taking Extra Calcium
We all know that calcium is vital for strong bones and teeth, but this amazing mineral helps keep us healthy in more ways than that....
Fish Oil to Prevent Heart Disease
Fish Oil to Prevent Heart Disease
The omega-3 fatty acids that are found in certain types of oily fish have remarkable health benefits. Among other things, they can help maintain a healthy heart, and…...
How Testosterone Helps Men and Women
How Testosterone Helps Men and Women
Testosterone is an important hormone that is present in both men and women. Having the right levels is key, to stabilise moods, regulate libidos and keep some…...
Supplements for Thinning Hair
Supplements for Thinning Hair
Thinning hair is something that affects a lot of women, and is caused by a variety of factors, including stress, genetics and nutritional deficiencies. The good news…...
Vitamin B and Alzheimer's
Vitamin B and Alzheimer's
New research is pointing to the fact that vitamin B may actually halt or slow down Alzheimer's disease and dementia. Studies appear promising, but more research is…...
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