Comprehensive Advice on Health Supplements

Expert Advice on the Safety of supplements...

Taking nutritional supplements is something most of us do from time to time. Even the government has come out in favour of multi-vitamins, and most people believe they do us more good than harm.

September's Most Popular Articles...

How Can Evening Primrose Oil Help My Moods?: Evening primrose oil, or EPO, is thus named because the yellow flowers of this willow plant open only in the evening. Long a favourite… [44 views in Sep]
Lobelia Essence to Calm and Support the Respiratory Tract: If you’re looking for a natural remedy to cure a cough or cold or for the calming effects of nicotine without the… [36 views in Sep]
How Can Evening Primrose Oil Benefit Skin?: In recent years, taking evening primrose oil as a health supplement was mainly done by women hoping to cope better with their menstrual… [32 views in Sep]
Any Natural Remedies to Replace Oestrogen?: Pain and vaginitis are not a pleasant combination, and it is completely understandable why you don't want to be on HRT, or Hormone… [30 views in Sep]
Are Supplements Necessary When Breastfeeding?: Women who eat a healthy diet probably don’t need to take any type of supplements while breastfeeding. But if you are unsure about… [26 views in Sep]
Can Flax Seeds help Alleviate Coughs?: For a plant used primarily to make cloth, the humble flaxseed has an unusual history. Legend has it that a goddess taught us mere mortals to… [24 views in Sep]